P90X Lean Reviews: Day 5 Yoga X

Posted: December 5th, 2008 under p90x lean.
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Today was a day off from work, a scheduled day not a sick day. So it was nice to sleep in. I got the kids up and had a spinach scrambler for breakfast. Once they were off to school I did my yoga. It was SOOOO peaceful to have the house all to myself! It was quiet except for Tony’s voice. The most serene hour and half I have spent in a while. Now this wasn’t to say it was an easy workout. I am by no means Miss Stretchy Pants, nor is my balance extremely impressive. I know you would expect more from a former gymnast, but you would be sadly mistaken. The moving asanas were quite a workout in their own. I was breaking a sweat by the end and my legs were on fire. Who would’ve thought you would sweat during yoga??? The balance postures weren’t as difficult as the moving ones but they were still challenging. Some of them I did pretty well (tree and the dancer). The rest I was fumbling all over. I will get the hang of it though. My favorite part of the wrkout was when you got to move to the floor and stretch out the back (the spinals twists and bridges). It felt really good. The crane was impossible. I absolutely could not do it. You are supposed to basically stand upside down on your hands in a crouched position. Hard to explain and even harder to do. So my goal will be to do that once my 90 days are up. This workout was a nice break from the rest. More slow paced and relaxing, but still hard work. I felt very calm and loose afterwards. Once I was done I laid on the floor for a few and just meditated. When I finally got up I took a shower and met my husband for lunch and did some Christmas shopping. The stores were packed today and it was nuts!!! When everyone got home for the night we hung our Christmas lights outside and I went for another boght of shopping with my girlfriend. So now I have had a jam packed day and I am going to put on some PJ’s and go to bed. Tomorrow’s workout is Legs/Back/Ab Ripper X. I can’t wait for that one. I think my lower body needs the most work. So hopefully tomorrow I will be feeling the burn and bring the heat!!! Talk to you guys tomorrow. Thanks again for all your comments and support. you guys keep up with your programs as well and make sure to keep me posted. We can do this together!

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